Fitness is easy when you live in a luxury residential property

 Fitness is easy when you live in a luxury residential property

Maintaining a fitness routine can be a challenge for those who us who have a packed working schedule. The advantage of living in luxury residential apartment is that all the fitness options are lined up outside your door-step.

Living in a property by South India’s leading real estate developers, Salarpuria Sattva, will give you access to some of the best, landscaped gardens. An early morning walk on lush green grass is great for your eyesight. The fresh air is booster for your lungs too. 

For the sporty persons, Bangalore’s leading developer provides cricket pitch, badminton, tennis and squash courts and swimming pool too! You always have the option of hitting the well-equipped gymnasium for some deadly lifts. 

Above all these, your luxury apartment is so well designed that you can easily do simple exercises at home at your own clock’s convenience. 

Little tips to get you started.

• Warm-up by flexing your wrists and toes and rotate your shoulders.
• Cardiovascular workouts are great for the heart it improves your blood circulation.
• Outdoor cardio workouts like jogging, walking or running give oxygen to your lungs. Enjoy the lovely Bangalore weather doing these outdoor workouts.
• If you don’t find the time to go down you can do spot jogging, do step-ups and climb stairs for some indoor cardio.
• Do take small sips of water to prevent dehydration.
• If you are a swimmer then dip into the sparkling blue pool at your residential project. Wear correct footwear – jogging or walking shoes. Wear clothes that fit you well – neither too loose nor too tight.